20+ Ideas to Improve Your Sleep Nest 🙂

Ideas for Goodies to Help You Sleep Better.
FYI: I use at least one product from each of these lists every night when I sleep: phone clamp for headboard, satin pillowcases, heated mattress pad, body pillow, clamp fan, & weighted blanket.
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8 Ideas for Listening to Podcasts in Bed.

• Sleep Headbands

• Sleep Earbuds

• Sleep Masks with Speakers

• Pillows with Speakers

• Clamp Phone to Headboard 

• Clamp Speaker to Headboard

• Attach Soundbar to Headboard

• Use an iPod (instead of your phone)

5 Ideas for Cooler Sleeping

• Cooling Blankets

• Cooling Pillows

• Smooth Satin Sheets

• Cooling Sleep Masks

• Clamp Fan to Headboard

5 Ideas for Warmer Sleeping

• Heated Blankets 

• Heated Mattress Pads

• Thick & Warm Blankets

• Cozy Flannel Sheets

• Socks for Sleeping

5 ideas for Deeper Sleeping

• Weighted Blankets

• Body Pillows 

• Black-Out Sleep Masks

• Melatonin

• Books about Insomnia

Want to Explore my Favorite Non-Sleep Goodies?

• Browse my favorite books, foods, and fun stuff!

• Go Here: https://www.silkpodcasts.com/faves